What services do you offer?

We provide a comprehensive range of behavioral health services to support individuals and families, including:

• Individual Therapy
• Couples Counseling
• Family Therapy
• Teen Therapy
• Specialized Treatments for anxiety, depression, trauma, and eating disorders
• EMDR Therapy (Eye Movement Desensitization and Reprocessing)

Do you offer telehealth or in-person sessions?

Yes! We offer telehealth sessions for clients throughout California, as well as in-person sessions at our office
in Tarzana, CA.

Do you accept insurance?

We accept certain insurance plans and also offer private pay options. Please contact us to verify
your coverage.

How do I schedule an appointment?

You can schedule an appointment by:

1. Sending us an email at our practice address
2. Calling our office directly
3. Filling out the online contact form on our website

What should I expect in my first therapy session?

During your first session, we will:

• Discuss your concerns and history
• Establish your goals for therapy
• Outline our therapeutic approach and answer any questions
• It’s a confidential, judgment-free space—share only what feels comfortable.

How long does a therapy session last?

A standard therapy session typically lasts 50 minutes, though this may vary depending on your
treatment plan.

How often should I attend therapy?

The frequency of therapy sessions depends on your needs. Some clients come weekly, while others may
attend biweekly or monthly.

Is therapy confidential?

Yes. All information shared in therapy is confidential, with the following legal exceptions:

• Court orders or subpoenas
• Risk of harm to yourself or others

What age groups do you work with?

We serve adults, adolescents (teens), and families.

What if I need to cancel or reschedule my appointment?

We ask that you provide at least 24 hours’ notice if you need to cancel or reschedule to avoid a
cancellation fee.