FAQs
Get answers to the most frequently asked questions
- What services do you offer?
We provide a range of behavioral health services, including individual therapy, couples counseling, family therapy, teen therapy, and specialized treatments for anxiety, depression, trauma, eating disorders, and EMDR therapy. - Do you offer telehealth or in-person sessions?
Yes! We offer telehealth sessions for clients throughout California, as well as in-person sessions at our office in Tarzana, CA. - Do you accept insurance?
We accept certain insurance plans and also offer private pay options. Please contact us to verify your coverage. - How do I schedule an appointment?
You can schedule an appointment by calling us, filling out our online contact form, or emailing us. - What should I expect in my first therapy session?
During your first session, we will discuss your concerns, goals for therapy, and what approach may work best for you. It’s a safe space to share as much as you feel comfortable. - How long does a therapy session last?
A standard therapy session typically lasts 50 minutes, though this may vary depending on your treatment plan. - How often should I attend therapy?
The frequency of therapy sessions depends on your needs. Some clients come weekly, while others may attend biweekly or monthly. - Is therapy confidential?
Yes. Everything you share is kept confidential, with exceptions for situations involving harm to yourself or others, or legal requirements. - What age groups do you work with?
We work with adults, teens, and families. - What if I need to cancel or reschedule my appointment?
We ask that you provide at least 24 hours’ notice if you need to cancel or reschedule to avoid a cancellation fee.